November 29, 2014

Emotionally Focused Therapy for Couples

Emotionally Focused Therapy (EFT)—also known as Emotion Focused Therapy, or Process-Experiential Therapy—is a form of psychotherapy used to treat individuals, couples or groups. It is typically a short-term (8-20 session) form of therapy that
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July 10, 2014

Facebook Research

My nephew Elliot Berkman was called upon to add some light to the Facebook research furor bringing his expertise to bear on the quality and limitations of the research. “All they are looking at
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July 9, 2014

Depression & Marital Stress

The pioneer of Emotionally Focused Therapy and my former teacher Sue Johnson was quoted in the Chicago Tribune recently. She was discussing the nature of a distressed marriage and recen research that shows it
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April 29, 2014

Saying What You Want

Focus on what you want, not on what you don’t want.  Saying what you don’t want may seem more polite, but it leaves your partner guessing about what would really make you happy. We
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